Recipes

Healthy Smoothie Bowl

July 9, 2021
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Ā This protein packed smoothie bowl is a healthy and a cool choice for summer breakfasts and lunches! Super quick to make and fills you up! Ā Ingredients and directions below Friends.Ā 

I N G R E D I A N T SĀ 

  • 1/4 cup almond milkĀ 
  • 1 frozen bananaĀ 
  • 1/4 cup frozen berries (or frozen aƧaĆ­ pack from trader joes)Ā 
  • 1 scoop protein powder (I use plant based)Ā 
  • 1 scoop pb2Ā 
  • 1/2 cup frozen spinachĀ 
  • cinnamon to tasteĀ 
  • 1/4 cup oats
  • sometimes add a little ice for thicknessĀ 

Toppings I Enjoy:

  • peanut butter / nut butterĀ 
  • coconut shavingsĀ 
  • berriesĀ 
  • bananasĀ 
  • granolaĀ 
  • honeyĀ 
  • chia seedsĀ 
  • dark chocolate chipsĀ 

D I R E C T I O N SĀ 

  • Blend all ingredients ( I just use a ninja bullet)Ā 
  • add ice or more milk depending on the consistency you wantĀ 
  • pour into bowlĀ 
  • add your favorite toppingsĀ 
  • ENJOY!Ā 

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